Rehab
Questionnaire
Welcome to our rehab exercise tool.
We have a quick, ten-question form for you to fill out so we can curate the most suitable exercises for you to try.
Rehab
Deciding what to do to help manage your knee osteoarthritis can be difficult. We’re here to help make that decision easier.
Charlie Goodchild
Charlie is the founder of Better, an experienced physiotherapist and has been working since 2010, in the field of musculoskeletal physiotherapy, Charlie has developed his broad skillset in complex cases, persistent/chronic pain, exercise prescription/rehabilitation, sports injuries, and post-operative rehabilitation.
See Charlie's bio
Nick Guth
Nick Guth is a highly specialist Physiotherapist, bringing a wealth of experience from private practice, the NHS and sporting environments. His expertise allows him to assess, plan, and manage the rehabilitation of a diverse range of injuries.
See Nick's bio
This is an introduction video of the rehab programme.
Each person will require a different dose of exercise to achieve optimal results. We recommend working with an experienced clinician to help individualise the exercises to your needs and capabilities. The exercise dose parameters are merely a guide and should not be considered medical advice.
Rehab
We have a quick, ten-question form for you to fill out so we can curate the most suitable exercises for you to try.